Essential Oils for Daily Routine
The back-to-school season is upon us, and with it comes the challenge of adjusting to new routines and schedules. But Hohm Essential Oils has your back! Incorporating essential oils into your daily rituals can make a world of difference in creating a seamless and enjoyable transition back into the school routine. In this blog post, we'll explore how Eucalyptus, Peppermint, Rosemary, and French Lavender can be your trusty companions during morning, workout, study time, and evening routines.
Morning Routine
Mornings can be a rush, and sometimes we need that extra boost to feel awake and invigorated. Start your day by incorporating Eucalyptus essential oil into your shower routine. Placing 2–3 drops of Eucalyptus on the corner of your shower floor just outside the stream of water will release an energizing aroma. The crisp and refreshing scent of Eucalyptus will give you the perfect start to your day, leaving you feeling rejuvenated and ready to tackle any challenges that come your way.
Gym Workout Routine
Staying active and healthy is essential for both parents and children during the school year. Whether it's an early morning run or an evening workout session, Peppermint essential oil can be your ultimate workout buddy. Diffusing Peppermint in your workout space can provide an invigorating scent. The fresh aroma of Peppermint and an energizing workout can help you keep up with the demands of the day.
Study Routine
As classes begin and homework piles up, maintaining focus and concentration is crucial for academic success. Enter ear. Whether it's an early morning run or an evening workout session, Rosemary essential oil, known for its clarifying aroma. By diffusing Rosemary during homework, you create a better environment for study. Say goodbye to distractions and embrace a more focused and productive study routine with the power of Rosemary.
Evening Routine
As the daylight hours shorten, it becomes crucial to ensure you and your kids get the restful sleep needed for a successful school day. French Lavender essential oil is renowned for its calming aroma, making it the perfect companion for winding down before bedtime. By diffusing French Lavender in your bedroom, you can create a soothing atmosphere to support a good night’s sleep. Prepare for a night of rejuvenating slumber, so both you and your children wake up feeling refreshed and ready to take on the day!
How to Use Your Oils
As the back-to-school season approaches, it's time to embrace the power of Hohm essential oils to support you and your family through the changing routines. With the refreshing aroma of Eucalyptus, the invigorating notes of Peppermint, the clarifying scent of Rosemary, and the calming aroma of French Lavender, you can elevate your morning, workout, study, and bedtime rituals to new heights. Make essential oils a part of your daily routine, and watch as they transform your school year into a more balanced experience for everyone!